Half a dozen Blackberries
Half a dozen Blueberries
one banana
Milk

Half a dozen Blackberries
Half a dozen Blueberries
one banana
Milk

A Dark & Mysterious World contains 20 free verse poems which tells a story of a dark world. A Dark & Mysterious World is the first book from the Redemption Universe of books which contains stories and poetry. A book of speculative poetry featuring various horrors and society poems as well as inspirational poems, it also includes poems which gives an insight into the universe.
Available on Scribd as well as various other sites.
Scribd let’s you read Ebooks for free but please leave a review.
https://www.scribd.com/book/461338584/A-Dark-and-Mysterious-World

A dark & mysterious world is a chap book of poetry which contains poetry contains many free flow pieces and gives an insight into the Redemption Universe.
The book is available on the following sites:
Amazon.co.uk £4.00
Amazon.com $6.00
Amazon.de 5,35 euros
Amazon.fr 6,53 euros
Amazon.Es 5,20 euros
Amazon.It 5,20 euros
Amazon.Jp 880 japenese yen
Amazon.ca 7.00 Canadian dollars

Hello it has been a few days since I last posted I know I don’t post everyday and the reason for this is that I have been extremely busy. Recently I became the Website and Social Media Co-coordinator of a charity website which I have designed for a local nonprofit organisation. The Betty Ennis Website is LIVE
.
So instead of putting my stories up from now on I will be focusing on this and giving blogs on what I am up to in my life. You see having COPD has meant that I am in quarantine or grounded as some would say I cant leave the house at all and until this golden opportunity came up I was climbing the walls. My mental health had flat lined and my physical health is getting worse at this rate i will walk out of here as a fat blob which is what I don’t want. Don’t get me wrong I am still writing the series of books but the work will help me out and eventually lead to paid work. Now that is a good feeling to know eventually I can come off the benefits and work from home as well as continue on my books.
I am making my fruit juices and milkshakes from scratch think i might try a kitkat one soon sure not very good but I don’t like apple milkshakes i like apple juice and pear juice especially home made any way enough about me. I am very happy to see this took time to create and it is something I have been told is good although as I am not someone who holds a diploma not registered with a professional body I wont say it is a professional job but just hope it is good enough for others to visit and see what they can either help with or how to request help. There will be further developments and projects for the NPO I work for.
Unfortunately we are only able to help people who live in the Coventry United Kingdom area as we only started 4 months.
Stay home stay safe sunbathe in the garden.
Thank you for reading

via What do we do with your donation’s (Easter 2020) — The Betty Ennis Foundation
This was a blog I worked on for The Betty Ennis Foundation today they work tirelessly for the community. SO that everyone in the community who needs the help gets the help they need and I have heard recently that they are there for mental health support just a friendly voice to talk to if someone in the community needs support. I am sharing their page in the hope they will start to get followers through wordpress I know you are all GREAT people on here. They are a small charity but who knows what the future will hold for them each day I will start or at least try to add more to the page.
Safe safe
Today I got to think about how I could offer my support to people in need especially charities who often don’t get the help they need in promotion. I am and always have been happy to promote a good charity (good cause) in a bid to get the awareness raised and helped in more ways then one. So when I noticed on the face book profile of a friend that his charity was looking for someone to set up a website I told him I had experience and showed him a few certificates I have in marketing and building relationships with doners. I couldn’t help but to offer my assistance so I started about thinking how I could do it.
First was to create an email for the charity they had one they was using for the facebook page but this needed to be more dedicated to the foundation. Rather than using someone’s personal email first it looks more professional to use a dedicated email address for all of the sites. SO I set about doing the Betty Ennis foundation email and site on wordpress.
Then I needed to created and link it up to various social media accounts again I used the same email. Same name on the accounts ‘The Betty Ennis Foundation’ and linked all of the accounts to the main website sure there is more work to do with them. This meant the LinkedIn account was created and linked, along with Twitter, Instagram, Tumblr, Pintrest was all linked up so when a post is put up it saves them time to continue their work.
Upon the site I have a page answering some of the most fundamental questions about the charity. Such as who is in charge and what it’s aims are, I also included a Contact page and a In Loving Memory which has some lovely pictures of the lady who has meant so much to my community for years. Mrs Betty Ennis who the foundation is named after , I did this so she would always be remembered and never forgotten over the years and she will always be a big part of the work the foundation does to help people who need essential items such as food.
Next I will be putting on the site any press coverage they have or will have in the future. I will also put up over time photographs of their work and donations they receive, an interview with the founder and admin. Just as I would my own project Rhiannon’s Wish. As I have said in the past if we can’t help each other out at times then this world is a very sad place.

When I first brought my nutri bullet I paid for a recipe book on Juices and smoothies but guess what I have never ever used it. When my child was little I made her strawberry milkshakes with the bits (seeds) and she loved it now she is older she loves banana milkshake or if I allow her Chocolate or Oreo milkshakes. I have always opted to do my own juice and shakes when I could and if I could because
A) it is cheaper
B) it is healthier for you than the shop brought ones.
Earlier I mentioned that I had made orange juice, see the above picture shop brought ones lose a lot of goodness due to the added additives and colourants, flavourings which is in some and the added sugar. Why use more sugar than is needed? in fact my juices and milkshakes contain two very simple easy to obtain ingredient’s one is Water plain ordinary tap water and the other is fruit, or if it is a milkshake then it is semi skimmed milk and fruit as i see that fruit has enough sugar in to make it sweet. Sometimes though I do like Banana and honey milkshake just to give it a little extra sweetness. But still honey is natural and you don’t need much but i will come to that another day. If you want a thicker shake why not try to add in porridge oats if you want it cold add ice cube or cold water rather than Ice cream even though I know it is tempting.
all I used for the Orange juice was:
1 large orange
200 mil water and then blended it together until it was a consistency that I liked .
It was super nice for first thing in the morning.
Thank you for reading .

Given the fact I am stuck in 3 months quarantine possibly longer as I have a good chance of ending up in intensive care if I come down with Sar-cov-2 aka Covid-19 aka Corona . Coupled with the fact I have always liked making my own juice and milkshakes due to all the chemicals in shop brought ones. Plus the fact I have been using different ways of boosting my Vitamin levels and my immunity yesterday i made home made orange juice mainly as i don’t have any banana’s in.
Besides old lady Victorianna in my books prefer’s natural and herbal remedies to the treatments for many of the illness’s and behavioural issues she often see’s with in the children home she owns and works in.
Today I made myself orange juice when I first woke up and about an hour ago I made a carrot juice. Which is shown in the picture if it is too thick then I add more water to thin it out.
3 carrots peeled and washed
100 mil water in the blender with the veg
Blend it for four or five minutes (until it is at a desired consistency) Pour into a glass and if needed top up with water.
Topping it with water will make the consistency thinner.